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One-on-one Coaching
From $750.00
Tailored, personal coaching sessions for individuals seeking dedicated support and customized strategies to achieve their personal or professional goals.
One-on-One Stress Management Coaching
Embark on a personalized journey to better manage stress and enhance your well-being with our specialized one-on-one coaching sessions. Tailored specifically to your unique circumstances, these sessions leverage a deep understanding of cognitive and evolutionary psychology, combined with effective techniques from EMDR (Eye Movement Desensitization and Reprocessing) and somatic psychology. These approaches are integrated to craft personalized programs that directly address your specific challenges and goals.
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